Areas of Support & Services
Stress, Trauma & Emotional Wellbeing
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Work-related stress, burnout, and occupational distress
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Complex stress and nervous system regulation
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Complex trauma and developmental trauma
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Post-traumatic stress disorder (PTSD), depression, and dysthymia
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Loss, grief, and bereavement counselling
Personal Development & Psychological Patterns
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Maladaptive schemas and limiting belief systems
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Transgenerational and generational family patterns
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Personal growth, self-awareness, and emotional resilience
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Identity development and life transitions
Relationships, Couples & Family Therapy
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Interpersonal and relational difficulties
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Couples counselling and relationship therapy
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Marital conflict and communication breakdow
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Divorce counselling and separation support
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Family dynamics and systemic issues
Communication & Social Functioning
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Assertive communication skills for adolescents and adults
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Boundary-setting and conflict resolution
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Emotional regulation in relationships
Learning, Performance & Functioning
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Performance-related learning difficulties
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Stress-related cognitive and emotional blocks affecting work or study
Reproductive, Perinatal & Birth-Related Support
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Fertility-related emotional challenges
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Pre- and perinatal psychological difficulties
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Birth trauma processing and correction
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Including C-section births
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Lost twin syndrome
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Birth complications and early developmental stress
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Mediation & Conflict Resolution
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Structured mediation for couples, families, and individuals
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Support during high-conflict situations and major life decisions
To support meaningful and lasting change, our therapists
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Observe and assess how individuals interact within couples, families, and broader relational systems
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Evaluate and resolve relationship difficulties by identifying underlying emotional, behavioral, and communication patterns
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Diagnose and treat psychological disorders within their relational and family context
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Guide clients through major life transitions and crises, including divorce, loss, and significant developmental changes
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Identify and bring awareness to maladaptive relational, emotional, and behavioral patterns
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Support clients in replacing dysfunctional coping strategies and behaviors with healthier, adaptive alternatives
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Integrate a holistic mind–body approach, recognizing the impact of stress, trauma, and emotional experiences on both psychological and physical wellbeing
