Stress, Trauma & Emotional Wellbeing

• Work-related stress, burnout, and occupational distress

• Complex stress and nervous system regulation

• Complex trauma and developmental trauma

• Post-traumatic stress disorder (PTSD), depression, and dysthymia

• Loss, grief, and bereavement counselling

Personal Development & Psychological Patterns

• Maladaptive schemas and limiting belief systems

• Transgenerational and generational family patterns

• Personal growth, self-awareness, and emotional resilience

• Identity development and life transitions

Relationships, Couples & Family Therapy

• Interpersonal and relational difficulties

• Couples counselling and relationship therapy

• Marital conflict and communication breakdow

• Divorce counselling and separation support

• Family dynamics and systemic issues

Communication & Social Functioning

• Assertive communication skills for adolescents and adults

• Boundary-setting and conflict resolution

• Emotional regulation in relationships

Learning, Performance & Functioning

• Performance-related learning difficulties

• Stress-related cognitive and emotional blocks affecting work or study

Reproductive, Perinatal & Birth-Related Support

• Fertility-related emotional challenges

• Pre- and perinatal psychological difficulties

• Birth trauma processing and correction

  • Including C-section births

  • Lost twin syndrome

  • Birth complications and early developmental stress

Mediation & Conflict Resolution

• Structured mediation for couples, families, and individuals

• Support during high-conflict situations and major life decisions